Has Anyone Tried Body Contouring for Stubborn Areas?

Regardless of how much effort I put into exercising lately, I still have a couple of spots on my body that haven’t changed very much. That is the first thing that made me want to research non-surgical options, more out of curiosity than anything else.

I spent some time reading about  Body Contouring, and the results people talk about seem pretty mixed. Some say they noticed small but visible changes after a few sessions, while others expected more dramatic results and ended up disappointed.

I’m mainly wondering how realistic the expectations should be before trying something like this.
For anyone who’s done it before, did you actually notice a difference after the treatments?