|
|
A couple good ones for coaches and weight instructors. Coaching Football by Jorge Pereira is good for defensive line drills and techniques.
Muscle Building workouts by Muscle Guider is a good one if you're looking for different lifts focused on different parts of the body. I know I get stagnated at times and get used to doing the same old routines with the guys, and this has great ideas on how to mix it up.
|
Locked
