Many women worry that hormone therapy automatically leads to weight gain, but research suggests this is not always the case. In some situations, therapy may help prevent the accumulation of abdominal fat that commonly occurs after menopause. By stabilizing estrogen levels, the body may better regulate appetite and insulin sensitivity. For some women,
losing weight on hormone replacement therapy becomes more achievable because improved sleep, reduced stress, and higher energy levels make consistent healthy habits easier to maintain.
Locked
